As the time for our first annual 5K/10K walk and run draws near I am
not only feeling the pressure of putting on a major event I am feeling
the loss of my friend.
People who know me know that I
am a personal trainer on the side. I am married, have 5 kids and work
in a very stressful industry but on the side I find a new passion and drive to help people get physically healthy by changing their lifestyles.
This
passion for fitness is how I met Kathy and how we became friends. She
was a client of mine and I knew the first day I met her she would become
a friend. Her and I shared many moments before, after and during
workouts talking about her life, her struggles, and her dreams. I was
not the friend she went shopping with or the friend she went to Happy
Hour with but in the quiet moments we had together I felt a real
connection to her. We use to text all the time all day and into the
night and some of her texts would have me in tears laughing so hard.
These past days I have really felt like she has been with me and around me during the day and it makes me miss her even more.
I
have no real message here but to say that I miss Kathy, I miss her a
lot and sometimes I regret not doing more with her in the time I had.
It really is true, you just never know what is going to happen and you
need to enjoy and appreciate life daily. I always thought I would hold
her babies and hold her hand as she moved into new chapters of her
life... now I am only holding on to her memory.
If you would like to join us in the 5K/10K walk and run please feel free to preregister to reserve your spot and claim your t-shirt for the run!
http://www.active.com/running/west-linn-or/heroes-run-for-cervical-cancer-2013
I am Michelle Galvan. As a working mother of 5 children I am about being healthy, staying healthy, raising my kids to be upstanding normal adults and finding my place in the world, while trying to help others find theirs too. It's my passion to inspire people and leave a positive mark on this world that will make it just a little bit better. Being able to help others improve their quality of life is the best gift I can give others and myself.
Welcome to Mellie's mind...
Where thoughts can be funny, can race at all hours of the day and night and can sometimes not make any sense!
Enjoy the ride!
Where thoughts can be funny, can race at all hours of the day and night and can sometimes not make any sense!
Enjoy the ride!
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